traditional wood-fired sauna &
natural cold plunge

EXPERIENCE SAUNAWILD IN THE HEBER VALLEY & PARK CITY AREAS

Adventures with SaunaWild include

  • Guided Introduction to Contrast Therapy
  • Lakeside + River Natural Cold Plunge
  • Lemon Ice Water + Herbal Tea
  • Finnish Sauna Hats + Towels
  • Essential Oil Infused Loyly (steam)
  • Outdoor Lounge Area + Solo Stove Bonfire
  • Reconnection with Nature through Grounding
  • Lively, Fun and Inclusive Community

Sauna can Help

There are multiple benefits of regular sauna use. This holistic wellness approach helps invigorate and refresh the body and mind.

RELAX

THE MIND

DETOX

THE BODY

BURN

CALORIES

RECOVER

FASTER

BOOST

IMMUNITY

IMPROVE

SLEEP

FAQs

  • What’s included in each session?

    – Beautiful views of the Wasatch Mountains and Deer Creek and Jordanelle Reservoirs.
    – A trained sauna guide to help teach you the wellness benefits, how to and history of sauna.
    – Infused water for enjoyment and hydration and electrolyte beverages
    – Organic Aromatherapy Essential Oils
    – Fresh towels
    – Outdoor furniture and solo stoves for relaxation and social connection
    – Time to rest, rejuvenate, and enjoy the many benefits of sauna

  • What do I need to bring to my session?
    • swimsuit
    • pool towel
    • sandals/flip flops/water shoes
    • loose clothing (winter months)
    • robe (optional)

    Hand towels, infused water, changing tents and other amenities are part of
    your sauna experience

SaunaWild

5.0Out of 5 stars

Overall rating out of 12 Google reviews

Pat McLaughlin
11 hours ago

Got a chance to sauna with SaunaWild this past weekend at Jordanelle Reservoir. It was a fantastic experience and I'd highly recommend it. Everyone was friendly and welcoming. It was not my first time in a sauna but it was my first time doing a cold plunge and Alan walked with me down to the water. I had time to do three rounds of each. The setting was nice and they even had a fire pit and chairs next to the sauna. It was a great set up and we'll worth the drive from Salt Lake City. Will definitely be back!

Tanner Armstrong
12 hours ago

Super friendly and knowledgeable. Also was an amazing experience that helped me connect with others and feel my best! Id recommend to anyone

Tyler Prows
14 hours ago

SaunaWild is an absolute gem! Alan and Cami have created a unique and rejuvenating experience with their beautiful portable sauna set in stunning scenic locations. There’s nothing quite like alternating between a cold plunge and the warmth of the sauna while surrounded by nature – it’s invigorating and deeply relaxing at the same time. Alan and Cami are the friendliest, most welcoming hosts, making everyone feel right at home. They genuinely care about creating an unforgettable experience for each guest. If you’re looking for a refreshing reset, SaunaWild is a must-try!

Dalton Campbell
16 hours ago

Awesome experience! Did some cold plunging in the river preparing and alternating with the awesome wood fire sauna! Highly recommend Allen and his crew are awesome! He had some great information on temperature/sauna therapy and its vast benefits.

James Brown
16 hours ago

I did my first hot / cold therapy yesterday and it was amazing. I even had the flu but still wanted to test out the theory that it would help me feel better. It did, in fact, help me feel better and I spent the rest of the day feeling like I had taken 200mgs of caffeine. I loved the barefoot walk to the lake allowing for some grounding, and location at Jordanelle was amazing. While cold plunging in the lake I looked to the east, closed my eyes and let the glistening sun reflect through. It was an epic morning to say the least. I am a believer and looking forward to next Saturday’s session.

Mary
16 hours ago

I can't say enough about the sauna experience at Jordanelle Reservoir with Sauna Wild! The combination of hot and cold hydrotherapy is absolutely transformative—each session leaves me feeling like a new person. I love that it's something I can do with my family, knowing we're all benefiting our health together. Families that sauna and cold plunge together, stay together! I'm already counting down the days until their next setup. Huge thanks to Sauna Wild for this amazing service!