Recommended for our regulars' 'quick fix' sauna immersion, limited to 5 people. Perfect for couples and small groups.
To gain the full benefits of hot-cold exposure, spend up to 10-15 minutes in the sauna, before dipping in the sea or enjoying a chilly beach-side shower - and repeat. For a 35-minute experience, you'll have time for 5 minutes changing on arrival, 1 x 15 minute sauna or 2 x 8 minute sauna, a quick dip in the sea, and changing afterwards before your booking comes to an end.
Our tip: to maximise your time in the sauna, arrive with swimming costumes underneath your clothes and, if you're brave, have your first dip in the sea before your session starts!
Please note all our experiences include time for changing. If you'd like to use the changing room towards the end of your session, please be mindful of the next booking and do this within your booked time slot.
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